We get tangled up in our everyday lives, that it is easy to miss the point… the point of life.
We take everything personally… we take everything seriously… we begin to think that every little thing is ultra important… even though we probably won’t even remember these things a year from now!
And when everything is important, when everything is serious, when everything is personal… we lose that spark of what life is meant to be.
Watch this video to learn more:
Simply the best leadership book for those people progressing into their first leadership role.
Advice from over 300 leaders, in over 30 separate sections, so you can just pick-up and read the advice you need, when you need it… without having to read the whole book!
We live in a high intensity world – More and more of us suffer from stress and anxiety. We survive in a perpetual state of complete frazzled-ness!
Incorporating mindfulness practices in to our lives has been scientifically proven to reduce stress, anxiety and even frazzle!
The problem is mindfulness has strong links to meditation – and although meditation is hugely beneficial, it is also hard… and it takes time… so most of us avoid it.
This video is for those people who feel stressed, but don’t currently have the time or patience to meditate for 4 hours a day: