Pretty sure you already think you know it…. What is the deciding factor in your overall success?
Here are my thoughts…
life
How to be more resilient
Resilience seems to be one of the buzz-words of the 21st century leadership. It seems that everyone is asking our people to have a thick skin and to not take it personally when plans change or work is criticised. If someone gets upset, they are told “You need to be more resilient”.
But what does that word even mean?
Simple & effective ideas to reduce anxiety and increase productivity.
Do you ever feel anxious?
How about those days when you just don’t seem to have any energy or focus?
Here are 3 really simple ideas that can help reduce your anxiety and increase your productivity, that are based in solid science and that EVERYONE can do!
Idea number 2 is my favourite…
Are your friends truly happy & supportive about your personal growth?
Nobody who was anybody did it on their own…
We all need support and we all need challenge. Take a look at your circle of friends… is it easy and comfortable or are you challenged to grow?
Are people genuinely happy for your progression or do they secretly want you to stay the same?
maybe its time to take a look at your friendship groups?
How I beat depression
Probably a controversial video this one… It is my take on how we should support and medically treat many people with depression, based on my personal experience with this disease.
Why have you not reached your potential yet?
Might be a tough video to watch because there are a few home truths in here, but could also unlock your potential.
We are told everyone can achieve their dreams… is that true?
The self help industry will loudly and proudly say that everyone can have it all… the money… the status… the life… It is all ours (If we apply the appropriate strategies of course).
So is that true?
There are two types of motivation… and only one that works
Want to achieve something significant… You are going to need motivation.
Better pick the right type…
Imagine you at your very best… ALL OF THE TIME!
You know it and I know it… When you are at your best you’re unstoppable.
Imagine if you could be at your best every single day. Here is a simple idea that might just help:
How to look and feel more confident
For most of my “grown-up” life I have faked confidence…
But to be honest, inside I felt insecure, anxious and bit bit of a fraud.
It was because I didn’t really know what confidence was, so I tried to fake what I thought it might be.
It turns out, confidence for me was not what I thought… & I think that we can all look and feel more confident by simply changing our perspective on what confidence actually is:
Is NOW the time to change and move on?
Do you want something to change in your life, but your not quite sure what or how that change will manifest?
That feeling can be really exciting or extremely terrifying… Here is a simple idea about what you could do:
4 Red Flags that demonstrate you are wasting your life
This video might be quite hard to watch for some people… because I identify behaviours that link directly to wasting your potential. Wasting your life.
Watch the video and see if any of these traits belong to you… and then use it as a wake-up call to change your behaviours and improve the quality of your life:
