life
How will you measure your life?
Quick hacks to be at your best everyday
Could you achieve more if you could be at your best everyday?
Here are some simple ideas on how to achieve that…
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Time Management – How to get extra time for YOU!
Today I’m talking about time management… one of the most loathed subjects ever, because our lives are so jam-packed, it feels ridiculous that we could manage it any better than we already do!
But there is a way to get more time for you…
Attitude
Pretty sure you already think you know it…. What is the deciding factor in your overall success?
Here are my thoughts…
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How to be more resilient
Resilience seems to be one of the buzz-words of the 21st century leadership. It seems that everyone is asking our people to have a thick skin and to not take it personally when plans change or work is criticised. If someone gets upset, they are told “You need to be more resilient”.
But what does that word even mean?
Simple & effective ideas to reduce anxiety and increase productivity.
Do you ever feel anxious?
How about those days when you just don’t seem to have any energy or focus?
Here are 3 really simple ideas that can help reduce your anxiety and increase your productivity, that are based in solid science and that EVERYONE can do!
Idea number 2 is my favourite…
Are your friends truly happy & supportive about your personal growth?
Nobody who was anybody did it on their own…
We all need support and we all need challenge. Take a look at your circle of friends… is it easy and comfortable or are you challenged to grow?
Are people genuinely happy for your progression or do they secretly want you to stay the same?
maybe its time to take a look at your friendship groups?
How I beat depression
Probably a controversial video this one… It is my take on how we should support and medically treat many people with depression, based on my personal experience with this disease.
Why have you not reached your potential yet?
Might be a tough video to watch because there are a few home truths in here, but could also unlock your potential.
We are told everyone can achieve their dreams… is that true?
The self help industry will loudly and proudly say that everyone can have it all… the money… the status… the life… It is all ours (If we apply the appropriate strategies of course).
So is that true?
There are two types of motivation… and only one that works
Want to achieve something significant… You are going to need motivation.
Better pick the right type…
