Have you ever wondered how some people, no matter what they do, perform at an amazingly high level?
How do they seem to have so much energy, zest, passion and abundance in their lives?
This question has been an obsession of mine for years… What is it that they know and focus on, to achieve so much?
Below are the ‘secrets’ of the ultra successful, that I have discovered over the years… what the ultra successful choose to focus on, what they choose to give their attention to, what they choose to master and how they convince the surrounding world to support them!
However, I feel like a fraud when I say ‘secrets’… They are not secrets at all. They are common sense and we all know the six factors below will improve our performance. The main difference I have discovered is the ultra successful focus and complete these ‘secrets’ everyday. It is a MUST for them.
For the rest of us it is a SHOULD.
We all have an opportunity to grow and become more… and no matter what point you are at in your life right now, these factors can amplify your performance right now!
The best and biggest achievements in our lives come from within us… focus on the right things, master the right things and an exceptional life is in our grasp! Turn your SHOULD’s into MUST’s!
The best way to make these factors a MUST is to pro-actively focus on them every single day. If you are interested in transforming your life then at the end of this blog post is an opportunity to get a FREE PDF that can be emailed to you with the Six Ways to Upgrade Your Performance described below.
Why / Vision
A true understanding of why you do what you do, provides a sense of direction, clarity and purpose to how you live your life… the more clarity you have about who you are and the purpose of your life, the more chance you have of it becoming a reality! There are a number of ways to understand your why in more depth, however for today the activity is simple:
Think of the 3 most important words that describe how you would like to approach life.
Now think of 3 words that you would most like other people to say about you after spending time with you.
These 6 words describe a version of you that is inspirational… the person you want to be.
Ask yourself this question everyday “Am I living my highest self?”
Ask yourself if you are proactively demonstrating those 6 words you have chosen… This keeps you focused on the person you want to be… keeps you focused on your purpose in life, to be that person. Once you are focused on something, you can make it happen… focus on your highest self!
What I mean by this is to invest yourself in the moment… not focusing on the past, not thinking about the future, not being distracted by non-important things… investing yourself into NOW!
Your body, your mind, your focus all here NOW… razor sharp, energised and pumped in this very moment.
The number one difference between those who live an exceptional life and those that don’t are those who can be present 100% when it matters… In that coaching session… In the presentation… when striking that deal… when listening to your children read… when talking to your loved one about their day…
They are there totally and completely, in the moment and fully focused… They are not checking facebook or email… they are not daydreaming or admiring the view… they are not thinking of that last meeting or the report they have to write later… They are invested in the moment of now.
You know when this happens… you can feel it. Especially when people lose focus in the moment… it’s obvious and it happens a lot… When people give 100% focus and attention, so much more can be achieved, created and delivered!
Ask yourself everyday “What level am I, on a scale of 1 to 10, in my presence right now?”
This isn’t about getting through “to do lists”… This is about putting attention on the areas that will progress your life dramatically. This is about putting your attention on the important rather than the urgent.
We tend to live our lives today being busy… really busy. How much of our time we give to ourselves takes a back seat and other people’s agenda’s come first… That is just wrong!
Take back what you focus on… Focus on the important. The old saying is true… 20% of the actions on our to-do list, will achieve 80% of the results desired.
DO THAT STUFF! I know it sounds simple… and it is… It’s about not losing sight of who you are and what your purpose is and then putting your attention… your full attention on the things that matter!
Ask yourself everyday “What is my mission today?”
This will challenge you to think about the important aspects that need your attention.
You just then need to commit your attention!
Communication with influence
Those people who change businesses, mobilise communities, accelerate people’s growth,… all influence in similar ways… They challenge what is the conventional norm and they communicate with massive enthusiasm!
Being courageous in presenting your thoughts is vital to stimulate those around you. To create discussion, to enable imagination, to encourage creativity and to allow others to think differently.
All of which are needed to generate real and lasting change!
Being enthusiastic in communication is contagious… Your enthusiasm spreads to others… it creates energy… it creates passion… it creates momentum. Again all important aspects in leveraging change and influence!
Ask yourself everyday “Am I demonstrating daring enthusiasm?”
It is hard to achieve anything when tired and fatigued.. Especially when you want to be that person who is full of natural vibrance, energy, passion and vigour!
The simple and obvious truth is, if you want more zest and to feel more energised, then you have to eat well, drink lots of water, do exercise and sleep enough!
There isn’t a magical secret recipe here… it’s common sense. The highest performing people in the world know this and so do you… It is all about if it is a SHOULD or a MUST in your life…
There is lots of great advice about how to optimise your physiology, however let’s start small and keep it simple. Sleeping correctly (about 6-7 hours) and drinking enough water is key to having more energy and being more alert, so…
Ask yourself everyday “Have I slept my 7 hours and am I hydrated?”
If these are the only things you do, it will boost your energy levels dramatically… Of course there are other factors to feeling physically great, please invest in these… Feeling physically fantastic is the platform for doing exceptional things!
Contribution and Adding Value
The reason for living is giving… To feel completely fulfilled the act of being more, giving more, being a part of something more… fills you up much more than any personal achievement.
I think we all know, deep inside, that giving back is massively important and will add more to our lives when we do… the great news is this doesn’t mean you have to do some grand gesture for charity to feel fulfilled (however if you can, then please do!)
You can give back every day.
Ask yourself everyday “How can I serve greatly?”
Asking this will allow you to get outside of yourself… think differently… add more abundance
More fulfilment, more life, more passion, more love, more meaning – An exceptional life.
Ask yourself these six questions everyday and become the best you can be!
If you are interested in transforming your life then complete the simple form below to get your FREE PDF… the Six Ways to Upgrade Your Performance. Which is a one page document that will support you in being pro-active in upgrading your performance… It’s free and there are no strings attached, so give it a go!